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Month: February 2019

Posted on February 17, 2019February 17, 2019 by Dr. Greg

But I Really Really Love Bread [or whatever]

So I hear people say all the time things like:  “I could never give up bread. . .” or french fries, or cheesecake.  Or:  “How can manage on a keto diet like Atkins?" So the question comes from a mindset that the foods we like, or “crave,” have some kind of power over us.  Almost…

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