There is quite a lot of talk on social media, sometimes even hitting the news circuit about a concept loosely called “fat shaming.” And fit folks are accused of it a lot because they don’t maintain a positive perspective when they perceive overweight people to be fat, and therefore, potentially unhealthy. But is this concept…
Interesting. This is an image easily found with an online search, made with a “low carb” sign. Really??? [I added the “not.”] The only low carb fruits in this picture are the two berries: strawberries and blueberries. Everything else in this fruit salad is toxic for a keto or low carb diet. You would use…
When was the last time you had the amazing experience of a bunch of things just coming together easily and effortlessly? Maybe it was project, or a work task you liked, or maybe some spilling over of creativity? Recall that in that state results seem to have come almost automatically even when you weren’t…
So, you say that you want to lose weight? So take a minute and look at the forces at play. The government says that you should lose weight. . . . but their food pyramid guarantees weight gain and probably type 2 diabetes with all the basic carb intake. Big Pharma loves for…