Congruence. . . What Is That????

When was the last time you had the amazing experience of a bunch of things just coming together easily and effortlessly?   Maybe it was project, or a work task you liked, or maybe some spilling over of creativity? Recall that in that state results seem to have come almost automatically even when you weren’t…

Talk about lack of congruence. . . .

So, you say that you want to lose weight?   So take a minute and look at the forces at play.   The government says that you should lose weight. . . . but their food pyramid guarantees weight gain and probably type 2 diabetes with all the basic carb intake. Big Pharma loves for…

I “WANT” to Lose Weight. . . .

I hear those words nearly every day.  Not just in clinical situations, but also in general conversation.  People say, “wow, you really look great, how did you do it?”  Then immediately thereafter, “I really wish I could lose weight.”   But this becomes a subtle but deeply important detail of languaging.   If you repeat…